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Parsley - पॉर्स्ली

Parsley - पॉर्स्ली

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 PARSLEY - अजमोद

Parsley is green-leafy vegetable with arrangement of leaflet of three. Leaves of this vegetable has irregular margin. Parsley belongs to family Apiaceae. Botanical name for the same is Petroselinum crispum and commonly known as ajvayan or ajmood in Hindi. It can be found in all parts of the country but will be recognized with different names in different states. Nutritional Contents:

  • Vitamin K in rich;
  • Vit. C, and Vit. A
  • Minerals
  • Iron
  • Potassium
  • Magnesium
  • Dietary Fiber
  • Protein
  • Zero  Fat

Its consumption aids to maintenance of health in many ways. Parsley leaves very beneficial for digestive system. It gives quick relief to stomach-ache. Dietary intake maintains metabolism of the body and keeps body immune. It also inhibits cancerous tumours.

Consumption Methods:

  • In Paranthas
  • Pulses
  • Tea